As someone who has been notoriously known for having bad posture, I am constantly twisting and cracking my back for any hope of getting comfortable. Like many people, I sit in a chair all day (from my home office) and don’t get up to stretch as much as I should—all of which leads to a stiff neck, sore back and it’s probably why I have such low energy.
I had tried chiropractic services in the past, but felt like it was way too expensive for the mere minutes of relief I would get out of it. So I began looking for other options. I thought about acupuncture, but decided that’s not for me. I tried massage therapy, but again, it ever seemed to last long enough to make sense financially.
That’s when I found out about inversion therapy and the Body Champ Inversion Therapy Table, so I was curious about trying it out. I bought myself one, and from the first minute I had it put together, I knew it was the right decision. The Body Champ Inversion Therapy Table completely changed the way I felt—and made it possible to actually focus on work instead of my constant back pain.
The first thing I noticed was how stretched out my back felt, like my spine was stretching in a way I never thought possible. In my experience, the only thing close to that feeling was when I would lie down on a yoga ball—but that only seems to further tighten the spine, not elongate it, like the Body Champ Inversion Therapy Table does. For the first time, I felt like I could take a break from work and actually get relief. It changed my day-to-day routine, and my overall satisfaction with my health.
Since using the Body Champ Inversion Therapy Table, I’ve started walking (because my back actually feels good enough to), and I’ve lost 10 pounds. Granted, this isn’t guaranteed for everybody, but without starting out with inversion therapy, I never would have been able to take such good steps for my health.
Like everything else, inversion therapy isn’t perfect, and it’s not for everybody. For example, I can’t stay upside-down for too long, or else I feel dizzy and disoriented. But that’s an issue with me, not with the product itself.
I would absolutely recommend this to anybody looking for an effective, easy and affordable way to get relief from back pain and overall muscle soreness. This simple product has completely loosened up my back and changed my life.