Have you been suffering from pain associated with your upper or lower back? Do you want to maintain your height and improve your overall posture? Are you looking to relax your aching back muscles? Inversion therapy may be just what you need.
Inversion therapy basically entails you being inverted or upside down. You may be required to hang by your ankles, legs or feet. Do not worry, you will not be replacing Batman. The whole idea of inversion therapy is to ensure that you enjoy its therapeutic benefits, especially for your back.
In order for you to enjoy the therapeutic benefits, ensure that you choose the best inversion table. The best inversion table should be well built. It should be safe and comfortable for you to use. The ideal inversion table should be sturdy, durable and provide great value for your hard earned cash.
FEATURES OF AN IDEAL INVERSION TABLE
Superior Build Quality and Construction
Ensure that your inversion table has a heavy duty frame. The frame materials can either be heavy duty steel or stainless steel. This will ensure that your inversion table is stable as you invert.
Seating pads made of memory foam will certainly guarantee your comfort. Thick foam material that is soft will ensure that your neck, back, and head are comfortable as you invert. Ensure that the table has secure safety harnesses. The best inversion table should have superior, high-quality materials. It should be able to allow you to stretch and invert at a wide variety of angles.
Confirm the capacity of your inversion table. You will find that most models have a maximum capacity of about 250 pounds.
Long-Lasting and Durable
Choose an inversion table that is built using high-quality materials and components. It should be sturdily built and the components should not wear out easily. Stainless steel does not succumb to the effects of corrosion. The materials used for constructing the inversion table should be able to stand the test of time as you will regularly use the inversion table.
Value for Your Money
The cheapest inversion tables go for about US $ 100. The best inversion tables have price tags in excess of US $ 1000. Keep in mind, the more expensive it is, the better the quality. Expensive inversion tables usually have premium materials, great inversion therapy dynamics and better brand value. Your choice will only be limited by the size of your wallet.
Comprehensive Testing and Reviews
Check out various inversion table reviews and comparisons. The higher the rating, the better the table. Ensure that you broaden your search to include individual and corporate opinions. This will ensure that you make an informed and educated purchase.
You may choose to purchase famous American brands of inversion tables. This may be quite expensive. Chinese brands that are less known may save you a lot of money. You may choose inversion tables that occupy the middle category in terms of brand name and price. Again, your budget will ultimately dictate your choice.
Guarantees and Warranties
In order to reduce stress associated with back pain, you will probably use your inversion table every day. Your regular use of the table will subject it to fair wear and tear over time. One day, it may even break down. Ensure that the inversion table you select is adequately covered by a comprehensive manufacturer’s warranty. This will insulate you from liabilities arising from a manufacturer and product defects.
The best inversion table may have some additional features. You may come across models with lumbar bridge and acupressure nodes. An exercise DVD may be thrown into your inversion table package. Some models feature ultra-thin heating elements made of carbon. These elements are an integral part of the backrest. The elements will ensure that your back muscles stay soothed and relaxed.
Your selection of the best inversion table will hinge on your consideration of the features outlined above. All inversion tables perform a singular function, they are designed to provide rejuvenation and relief for your upper and lower back. Check out various websites, blogs and online reviews that provide insight into ideal inversion tables. Inversion tables are generally safe fitness and exercise equipment. So do not worry. There are no conclusive scientific or medical findings that indicate that inversion tables are risky.
This information coupled with the features above should guide you in choosing the best inversion table.